Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.7 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 48.7 mg |
| Sodium | 1,251.5 mg |
| Potassium | 114.9 mg |
| Total Carbohydrate | 72.3 g |
| Dietary Fiber | 9.3 g |
| Sugars | 11.4 g |
| Protein | 25.2 g |
| Vitamin A | 51.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 17.5 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 25.0 % |
| Magnesium | 2.8 % |
| Manganese | 1.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 16.8 % |
| Riboflavin | 7.9 % |
| Selenium | 4.5 % |
| Thiamin | 1.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili and Rice
View the full Chili and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili and Rice
233 calories of Campbell's Chunky Roadhouse Beef and Bean Chili, (1 serving)
170 calories of Minute Rice, white, (0.50 cup)
79 calories of American Cheese, (1 slice (3/4 oz))
10 calories of Paprika, (0.50 tbsp)
0 calories of McCormick Garlic Pepper Seasoning Grinder, (1 serving)
Calories per serving of Chili and Rice
233 calories of Campbell's Chunky Roadhouse Beef and Bean Chili, (1 serving)
170 calories of Minute Rice, white, (0.50 cup)
79 calories of American Cheese, (1 slice (3/4 oz))
10 calories of Paprika, (0.50 tbsp)
0 calories of McCormick Garlic Pepper Seasoning Grinder, (1 serving)