Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 264.7 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 38.5 mg |
Sodium | 1,211.8 mg |
Potassium | 779.0 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 7.5 g |
Sugars | 0.5 g |
Protein | 20.6 g |
Vitamin A | 253.2 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 36.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 9.3 % |
Copper | 21.4 % |
Folate | 30.6 % |
Iron | 15.3 % |
Magnesium | 16.6 % |
Manganese | 49.9 % |
Niacin | 17.2 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 21.4 % |
Riboflavin | 13.0 % |
Selenium | 8.0 % |
Thiamin | 12.3 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Minestrone with Turkey Sausage
View the full Sweet Potato Minestrone with Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Minestrone with Turkey Sausage
80 calories of Honeysuckle White Turkey Bratwurst, (0.50 serving)
73 calories of Beans, great northern, (0.35 cup)
56 calories of Sweet potato, (0.40 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Summer squash, (0.15 cup slices)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Spinach, fresh, (0.06 package (10 oz))
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Sweet Potato Minestrone with Turkey Sausage
80 calories of Honeysuckle White Turkey Bratwurst, (0.50 serving)
73 calories of Beans, great northern, (0.35 cup)
56 calories of Sweet potato, (0.40 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Summer squash, (0.15 cup slices)
4 calories of Zucchini, (0.15 cup, sliced)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Spinach, fresh, (0.06 package (10 oz))
1 calories of Celery, raw, (0.05 cup, diced)
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