Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 41.7 mg |
| Sodium | 429.7 mg |
| Potassium | 342.3 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 13.9 g |
| Protein | 19.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 3.5 % |
| Copper | 1.4 % |
| Folate | 0.6 % |
| Iron | 6.3 % |
| Magnesium | 4.5 % |
| Manganese | 3.9 % |
| Niacin | 33.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.2 % |
| Selenium | 15.0 % |
| Thiamin | 2.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rotini Pasta Casserole
View the full Chicken Rotini Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rotini Pasta Casserole
105 calories of Full Circle Organic Whole Wheat Rotini Pasta (.75c/box=6), (0.50 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Earth Balance Margarine (1 T), (0.50 tbsp)
50 calories of Chatham Village Stuffing Mix, (0.25 cup)
25 calories of Trader Joe's Roasted Red Pepper Tomato Soup, (0.25 serving)
21 calories of Trader Joe's Veggie Chips (28g/26ea), (0.13 oz)
15 calories of Nancy's Cultured Sour Cream (30g), (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
4 calories of Trader Joe's Organic Rice Milk, (0.03 cup)
Calories per serving of Chicken Rotini Pasta Casserole
105 calories of Full Circle Organic Whole Wheat Rotini Pasta (.75c/box=6), (0.50 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
50 calories of Earth Balance Margarine (1 T), (0.50 tbsp)
50 calories of Chatham Village Stuffing Mix, (0.25 cup)
25 calories of Trader Joe's Roasted Red Pepper Tomato Soup, (0.25 serving)
21 calories of Trader Joe's Veggie Chips (28g/26ea), (0.13 oz)
15 calories of Nancy's Cultured Sour Cream (30g), (0.50 tbsp)
10 calories of White Wine, (0.50 fl oz)
4 calories of Trader Joe's Organic Rice Milk, (0.03 cup)