Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 277.3 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 60.0 mg |
Sodium | 844.2 mg |
Potassium | 84.0 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 0.7 g |
Sugars | 17.5 g |
Protein | 25.7 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 3.9 % |
Copper | 2.7 % |
Folate | 1.5 % |
Iron | 8.1 % |
Magnesium | 3.4 % |
Manganese | 7.1 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.6 % |
Riboflavin | 2.2 % |
Selenium | 8.2 % |
Thiamin | 1.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey and Soy Glazed Salmon
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey and Soy Glazed Salmon
150 calories of High Liner Wild Pacific Salmon, (1 serving)
64 calories of Honey, (1 tbsp)
41 calories of Crisco Pure Vegetable Oil, (0.34 tbsp)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Honey and Soy Glazed Salmon
150 calories of High Liner Wild Pacific Salmon, (1 serving)
64 calories of Honey, (1 tbsp)
41 calories of Crisco Pure Vegetable Oil, (0.34 tbsp)
10 calories of Yellow Mustard, (3 tsp or 1 packet)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
0 calories of Water, tap, (0.25 fl oz)
Nutrition & Calorie Comments
DDWMITCH
(9/23/17)
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1CRAZYDOG
(7/20/17)
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HEALTHYDESIRE
(3/3/13)
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PETRARQUE
(1/17/11)
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SNAPPYG
(2/9/09)
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WATCHMEWORK
(1/24/09)
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SCENTSYLADY31
(1/9/09)
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RACHEL7293
(9/10/08)
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INDIGOMOON
(9/3/08)
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GR8CR8TER
(6/24/08)
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