Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.4 mg |
| Sodium | 369.1 mg |
| Potassium | 108.4 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 2.6 g |
| Protein | 9.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 5.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.1 % |
| Calcium | 7.6 % |
| Copper | 3.3 % |
| Folate | 7.6 % |
| Iron | 16.5 % |
| Magnesium | 5.0 % |
| Manganese | 11.2 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 8.3 % |
| Selenium | 11.5 % |
| Thiamin | 14.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Black Bean Patties
View the full California Black Bean Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Black Bean Patties
101 calories of S&W Black beans w/ 50% less sodium, (0.46 cup)
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
18 calories of Yellow Cornmeal, (0.04 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Chili powder, (0.17 tsp)
Calories per serving of California Black Bean Patties
101 calories of S&W Black beans w/ 50% less sodium, (0.46 cup)
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
18 calories of Yellow Cornmeal, (0.04 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Chili powder, (0.17 tsp)
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