Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.8 mg |
| Sodium | 193.2 mg |
| Potassium | 172.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 21.0 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.7 % |
| Calcium | 4.2 % |
| Copper | 2.4 % |
| Folate | 3.9 % |
| Iron | 2.8 % |
| Magnesium | 3.8 % |
| Manganese | 2.3 % |
| Niacin | 20.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.9 % |
| Riboflavin | 6.7 % |
| Selenium | 13.5 % |
| Thiamin | 2.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked chicken pasta
View the full baked chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked chicken pasta
791 calories of Cheese, Tofu, Veggie Shreds, Italian, (3.73 cup)
48 calories of Mozarella, fresca, (0.80 oz)
40 calories of Chicken Breast (cooked), no skin, roasted, (33.40 grams)
40 calories of Pasta, fresh, Tommasso's Low-Fat Wild Mushroom , (0.60 oz)
25 calories of Cottage Cheese, 2% Milkfat, (30.27 grams)
5 calories of Tomato Sauce, Buitoni, Garlic Herb Marinera, (0.04 cup)
3 calories of President Fat Free Crumbled Feta, (0.10 oz)
2 calories of Egg Beaters, (0.02 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Spinach, fresh, (0.07 cup)
Calories per serving of baked chicken pasta
791 calories of Cheese, Tofu, Veggie Shreds, Italian, (3.73 cup)
48 calories of Mozarella, fresca, (0.80 oz)
40 calories of Chicken Breast (cooked), no skin, roasted, (33.40 grams)
40 calories of Pasta, fresh, Tommasso's Low-Fat Wild Mushroom , (0.60 oz)
25 calories of Cottage Cheese, 2% Milkfat, (30.27 grams)
5 calories of Tomato Sauce, Buitoni, Garlic Herb Marinera, (0.04 cup)
3 calories of President Fat Free Crumbled Feta, (0.10 oz)
2 calories of Egg Beaters, (0.02 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.04 cup, chopped or sliced)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Spinach, fresh, (0.07 cup)