Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 358.3 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 8.7 g |
Cholesterol | 55.9 mg |
Sodium | 568.4 mg |
Potassium | 854.7 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 6.2 g |
Sugars | 4.1 g |
Protein | 15.9 g |
Vitamin A | 4.5 % | Vitamin B-12 | 24.1 % |
---|---|
Vitamin B-6 | 28.7 % |
Vitamin C | 61.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 9.0 % |
Copper | 16.8 % |
Folate | 16.6 % |
Iron | 15.8 % |
Magnesium | 12.8 % |
Manganese | 26.0 % |
Niacin | 21.7 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 21.6 % |
Riboflavin | 12.4 % |
Selenium | 19.9 % |
Thiamin | 20.5 % |
Zinc | 18.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tom"s Chili
View the full Tom"s Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tom"s Chili
141 calories of Ground beef, (1.60 oz)
106 calories of Onions, raw, (280 grams)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
16 calories of Stewed Tomatoes, (60.90 grams)
6 calories of Tomato Sauce, (20.30 grams)
5 calories of Green Peppers (bell peppers), (16.80 grams)
1 calories of Chicken Broth, (19.60 grams)
Calories per serving of Tom"s Chili
141 calories of Ground beef, (1.60 oz)
106 calories of Onions, raw, (280 grams)
57 calories of Italian Sausage, pork, (0.20 link, 4/lb)
16 calories of Stewed Tomatoes, (60.90 grams)
6 calories of Tomato Sauce, (20.30 grams)
5 calories of Green Peppers (bell peppers), (16.80 grams)
1 calories of Chicken Broth, (19.60 grams)
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