Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 93.1 mg |
| Sodium | 1,588.7 mg |
| Potassium | 322.3 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.3 g |
| Protein | 33.2 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 39.2 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 12.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.6 % |
| Copper | 5.6 % |
| Folate | 9.4 % |
| Iron | 21.8 % |
| Magnesium | 8.7 % |
| Manganese | 12.3 % |
| Niacin | 55.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 18.1 % |
| Riboflavin | 7.0 % |
| Selenium | 92.4 % |
| Thiamin | 8.0 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA CASSEROLE WITH BLACK OLIVES
View the full TUNA CASSEROLE WITH BLACK OLIVES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA CASSEROLE WITH BLACK OLIVES
259 calories of Lipton Alfredo Egg Noodles in a Creamy Sauce, (0.50 package)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
54 calories of Peas, canned, (0.25 can (303 x 406))
4 calories of Black Olives, canned (small-extra large), (1 small)
Calories per serving of TUNA CASSEROLE WITH BLACK OLIVES
259 calories of Lipton Alfredo Egg Noodles in a Creamy Sauce, (0.50 package)
67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)
54 calories of Peas, canned, (0.25 can (303 x 406))
4 calories of Black Olives, canned (small-extra large), (1 small)