Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 69.1 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.7 mg |
| Sodium | 17.1 mg |
| Potassium | 165.0 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.4 g |
| Protein | 5.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.8 % |
| Copper | 1.7 % |
| Folate | 2.4 % |
| Iron | 2.1 % |
| Magnesium | 3.1 % |
| Manganese | 7.2 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.7 % |
| Selenium | 0.7 % |
| Thiamin | 1.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Strawberry/Banana Protein Smoothie
View the full Chocolate Strawberry/Banana Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Strawberry/Banana Protein Smoothie
20 calories of Designer Whey Choclate Protein Powder 1 scoop, (0.20 serving)
15 calories of Strawberries, frozen, unsweetened, (4 berry)
13 calories of Honey, (0.20 tbsp)
11 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.80 oz)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))
Calories per serving of Chocolate Strawberry/Banana Protein Smoothie
20 calories of Designer Whey Choclate Protein Powder 1 scoop, (0.20 serving)
15 calories of Strawberries, frozen, unsweetened, (4 berry)
13 calories of Honey, (0.20 tbsp)
11 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.80 oz)
11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))