Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.7 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 645.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 37.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.6 g |
| Protein | 17.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.9 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 17.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Crispy Beef Enchiladas
View the full Easy Crispy Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Crispy Beef Enchiladas
120 calories of Tia Rosa soft taco size flour tortilla, (1 serving)
94 calories of S&W Kidney Beans 50% less sodium, (0.39 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
13 calories of Cheddar/Jack Cheese (Kirkland brand) shredded, (0.04 cup)
13 calories of Old El Paso Medium Enchilada Sauce, (0.13 cup)
Calories per serving of Easy Crispy Beef Enchiladas
120 calories of Tia Rosa soft taco size flour tortilla, (1 serving)
94 calories of S&W Kidney Beans 50% less sodium, (0.39 cup)
53 calories of 93% Lean Ground Beef, (1.33 oz)
13 calories of Cheddar/Jack Cheese (Kirkland brand) shredded, (0.04 cup)
13 calories of Old El Paso Medium Enchilada Sauce, (0.13 cup)
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