Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 3.7 mg |
| Sodium | 155.5 mg |
| Potassium | 563.3 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 20.6 g |
| Protein | 8.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 14.6 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 39.9 % |
| Vitamin D | 16.9 % |
| Vitamin E | 38.7 % |
| Calcium | 18.6 % |
| Copper | 5.8 % |
| Folate | 17.6 % |
| Iron | 9.3 % |
| Magnesium | 18.0 % |
| Manganese | 17.6 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 7.6 % |
| Selenium | 11.3 % |
| Thiamin | 17.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate PB Banana Shakes
View the full Chocolate PB Banana Shakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate PB Banana Shakes
100 calories of Smart Balance Peanut Butter, (0.50 serving)
59 calories of Slim Fast French Vanilla (1 bottle - 295 mL), (0.33 serving)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
35 calories of Chocolate syrup, syrup only, (0.67 tbsp)
17 calories of Milk, 1%, (0.17 cup)
4 calories of Vanilla Extract, (0.33 tsp)
Calories per serving of Chocolate PB Banana Shakes
100 calories of Smart Balance Peanut Butter, (0.50 serving)
59 calories of Slim Fast French Vanilla (1 bottle - 295 mL), (0.33 serving)
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
35 calories of Chocolate syrup, syrup only, (0.67 tbsp)
17 calories of Milk, 1%, (0.17 cup)
4 calories of Vanilla Extract, (0.33 tsp)
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