Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 153.3
Total Fat 6.7 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.2 g
Cholesterol 31.4 mg
Sodium 294.8 mg
Potassium 8.8 mg
Total Carbohydrate 21.4 g
Dietary Fiber 0.4 g
Sugars 6.4 g
Protein 3.0 g
Vitamin A 4.2 %
Vitamin B-12 6.0 %
Vitamin B-6 9.2 %
Vitamin C 0.1 %
Vitamin D 4.6 %
Vitamin E 2.8 %
Calcium 7.5 %
Copper 0.0 %
Folate 6.7 %
Iron 3.5 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 3.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 4.9 %
Selenium 2.8 %
Thiamin 6.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in corn pancakes

View the full corn pancakes Recipe & Instructions
Submitted by: NIEVES30
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn pancakes

113 calories of Jiffy Corn Muffin Mix, (0.75 serving)

20 calories of Smart Balance Buttery Spread, (0.25 tbsp)

12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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