Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.7 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.4 mg |
| Sodium | 382.0 mg |
| Potassium | 627.7 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.3 g |
| Protein | 7.5 g |
| Vitamin A | 66.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 89.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 4.5 % |
| Calcium | 11.3 % |
| Copper | 8.5 % |
| Folate | 26.2 % |
| Iron | 13.0 % |
| Magnesium | 12.0 % |
| Manganese | 12.3 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 6.8 % |
| Riboflavin | 8.8 % |
| Selenium | 4.1 % |
| Thiamin | 8.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stephanie's Vegetable Pasta Sauce
View the full Stephanie's Vegetable Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stephanie's Vegetable Pasta Sauce
48 calories of Cheese, Feta, Athenos Traditional Natural (34g/1.2 oz. per serving), (0.64 oz)
17 calories of EVOO, Bertolli (1 tbsp), (0.14 serving)
15 calories of Red Ripe Tomatoes, (0.57 medium whole (2-3/5" dia))
11 calories of Wine, White, Goya Cooking, (1.14 tbsp)
10 calories of Cornstarch, (0.02 cup)
9 calories of Red Ripe Tomatoes, (0.29 cup cherry tomatoes)
8 calories of Onions, raw, (0.14 large)
8 calories of Spinach, Baby, Noreast Fresh (3 oz/2.75c per serving), (1.14 oz)
7 calories of Lemon juice, (0.14 cup)
7 calories of Broccoli, fresh, (24.29 grams)
6 calories of Margarine, Promise Light Healthy Heart, (0.14 tbsp)
3 calories of Mushrooms, fresh, (0.14 cup, whole)
3 calories of Garlic, (0.57 cloves)
Calories per serving of Stephanie's Vegetable Pasta Sauce
48 calories of Cheese, Feta, Athenos Traditional Natural (34g/1.2 oz. per serving), (0.64 oz)
17 calories of EVOO, Bertolli (1 tbsp), (0.14 serving)
15 calories of Red Ripe Tomatoes, (0.57 medium whole (2-3/5" dia))
11 calories of Wine, White, Goya Cooking, (1.14 tbsp)
10 calories of Cornstarch, (0.02 cup)
9 calories of Red Ripe Tomatoes, (0.29 cup cherry tomatoes)
8 calories of Onions, raw, (0.14 large)
8 calories of Spinach, Baby, Noreast Fresh (3 oz/2.75c per serving), (1.14 oz)
7 calories of Lemon juice, (0.14 cup)
7 calories of Broccoli, fresh, (24.29 grams)
6 calories of Margarine, Promise Light Healthy Heart, (0.14 tbsp)
3 calories of Mushrooms, fresh, (0.14 cup, whole)
3 calories of Garlic, (0.57 cloves)