(18 Recipes)

High Protein Scramble Recipes

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Member Recipes for High Protein Scramble

High Protein Scramble (w/out Cheese)

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High Protein Scramble (w/out Cheese)

A tasty scramble, replacing chicken sausage instead of pork, and adding veggies to add bulk and nutrients

CALORIES: 270.6  |  FAT: 11.4g  |  PROTEIN: 29.7g  |  CARBS: 14.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the High Protein Scramble (w/out Cheese) Calories
High Protein Breakfast Scramble version2

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High Protein Breakfast Scramble version2

CALORIES: 253.5  |  FAT: 10.5g  |  PROTEIN: 29.6g  |  CARBS: 9.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version2 Calories
High Protein Breakfast Scramble version 4

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High Protein Breakfast Scramble version 4

Another variation, based on what I had in my fridge, of my delicious breakfast scrambles.

CALORIES: 323.4  |  FAT: 14.7g  |  PROTEIN: 35.6g  |  CARBS: 12g  |  FIBER: 1.4g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 4 Calories
High Protein Breakfast Scramble version 4.1 (w/out feta)

Very Good 4.0/5
(1 rating)
High Protein Breakfast Scramble version 4.1 (w/out feta)

CALORIES: 269.1  |  FAT: 11.2g  |  PROTEIN: 30.4g  |  CARBS: 11.3g  |  FIBER: 1g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 4.1 (w/out feta) Calories
High Protein Breakfast Scramble version5

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High Protein Breakfast Scramble version5

This variation of my breakfast scramble is protein filled, and keeps you full throughout the morning.

CALORIES: 316.5  |  FAT: 9.3g  |  PROTEIN: 41.5g  |  CARBS: 15.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version5 Calories
High Protein Breakfast Scramble version6

(no ratings)
High Protein Breakfast Scramble version6

This variation of scramble is what I had in my fridge. Mix different ingredients based on your preference!

CALORIES: 319.3  |  FAT: 10.7g  |  PROTEIN: 41.9g  |  CARBS: 12.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version6 Calories
High Protein Breakfast Scramble version 7

(no ratings)
High Protein Breakfast Scramble version 7

Another variation on the breakfast scramble, based on what I had in my fridge

CALORIES: 222.6  |  FAT: 12.6g  |  PROTEIN: 20.8g  |  CARBS: 8.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 7 Calories
high protein/low cal scramble

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high protein/low cal scramble

CALORIES: 208.4  |  FAT: 4.8g  |  PROTEIN: 31.5g  |  CARBS: 5.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the high protein/low cal scramble Calories
High Protein Scramble 8

(no ratings)
High Protein Scramble 8

CALORIES: 258.7  |  FAT: 12.9g  |  PROTEIN: 31g  |  CARBS: 9.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the High Protein Scramble 8 Calories
High Protein Scramble 9

(no ratings)
High Protein Scramble 9

CALORIES: 202.8  |  FAT: 6.1g  |  PROTEIN: 29.8g  |  CARBS: 4.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the High Protein Scramble 9 Calories
High Protein Breakfast Scramble version 10

(no ratings)
High Protein Breakfast Scramble version 10

Another version of my delicious scramble, based on what's in my fridge

CALORIES: 328.6  |  FAT: 17.6g  |  PROTEIN: 30.5g  |  CARBS: 14.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 10 Calories
High Protein Breakfast Scramble version 11

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High Protein Breakfast Scramble version 11

This tasty alternative provides lots of protein and potassium.

CALORIES: 324.3  |  FAT: 21.9g  |  PROTEIN: 21.4g  |  CARBS: 13.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 11 Calories
High Protein Breakfast Scramble version 12

(no ratings)
High Protein Breakfast Scramble version 12

CALORIES: 318.7  |  FAT: 12.3g  |  PROTEIN: 36.8g  |  CARBS: 18.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 12 Calories
High Protein Breakfast Scramble version 3

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High Protein Breakfast Scramble version 3

A tasty scramble, replacing chicken sausage instead of pork, and adding veggies to add bulk and nutrients

CALORIES: 248.2  |  FAT: 10.5g  |  PROTEIN: 29.4g  |  CARBS: 8.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 3 Calories
High Protein Breakfast Scramble version 12 (goat cheese)

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High Protein Breakfast Scramble version 12 (goat cheese)

This variation to my scramble has goat cheese added instead of the usual feta or parm

CALORIES: 321.3  |  FAT: 16.6g  |  PROTEIN: 32.6g  |  CARBS: 10.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the High Protein Breakfast Scramble version 12 (goat cheese) Calories
LIGHT AND CHEESY HIGH PROTEIN SCRAMBLE

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LIGHT AND CHEESY HIGH PROTEIN SCRAMBLE

A hearty scramble loaded with protein. Use lean bacon, chicken sausage or other lean meat (optional); also can add garlic powder and sauteed onions.

CALORIES: 307.2  |  FAT: 14.5g  |  PROTEIN: 38.3g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the LIGHT AND CHEESY HIGH PROTEIN SCRAMBLE Calories
Briana's High Protein Egg Scramble

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Briana's High Protein Egg Scramble

I doubled this recipe so I could have breakfast already made for the next day. So cut it in half for a "normal-sized" breakfast.

CALORIES: 250.1  |  FAT: 16.8g  |  PROTEIN: 18.7g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Briana's High Protein Egg Scramble Calories
Dairy-Free High-Protein Egg Scramble

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Dairy-Free High-Protein Egg Scramble

CALORIES: 288.5  |  FAT: 17.4g  |  PROTEIN: 22.1g  |  CARBS: 10.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Dairy-Free High-Protein Egg Scramble Calories