Dairy-Free High-Protein Egg Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.5
  • Total Fat: 17.4 g
  • Cholesterol: 372.0 mg
  • Sodium: 375.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Dairy-Free High-Protein Egg Scramble calories by ingredient
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Number of Servings: 1

Ingredients

    2 large Eggs
    1 scoop unflavored, unsweetened Protein Powder
    1/4 cup unflavored, unsweetened Almond milk
    1/4 cup diced tomato
    1/4 cup diced green pepper
    1/4 cup diced onion
    1/4 cup fresh spinach, ripped into bite sized pieces
    4 black olives, chopped
    1 tsp Olive Oil

Tips

Tastes great with salsa.


Directions

In a bowl whisk together almond milk and protein powder, add eggs.

Heat olive oil in a frying pan and add onions and green peppers. When onions become translucent, add egg mixture, tomatoes, spinach, and olives. Salt and pepper to taste.

When eggs are cooked, remove from heat, plate, and eat.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user JULIEG108.

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