(84 Recipes)

Pumpkin Breakfast Recipes

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Member Recipes for Pumpkin Breakfast

Pumpkin Breakfast Smoothie

Very Good 4.3/5
(4 ratings)
Pumpkin Breakfast Smoothie

Just like drinking a slice of pumpkin pie!Submitted by: KLAYZEE

CALORIES: 192.3  |  FAT: 1.4g  |  PROTEIN: 13.2g  |  CARBS: 34.8g  |  FIBER: 7.1g
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Baked Breakfast Cake - Pumpkin Pie Style

(no ratings)
Baked Breakfast Cake - Pumpkin Pie Style

Adapted from Angela's recipe on ohsheglows.com. Top with bananas, dark chocolate, or fruit of your choice before baking. Can also add protein powder and chia seeds to up nutritional value (I didn't have either of these!)Submitted by: KATREENI

CALORIES: 334.8  |  FAT: 16.4g  |  PROTEIN: 5.6g  |  CARBS: 34.2g  |  FIBER: 6.6g
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Protein Pumpkin Breakfast Cake

(no ratings)
Protein Pumpkin Breakfast Cake

Submitted by: SWEETTOOTHCOURT

CALORIES: 177.7  |  FAT: 4.2g  |  PROTEIN: 11.6g  |  CARBS: 39.5g  |  FIBER: 6.9g
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Oatmeal/Pumpkin Breakfast muffins

(no ratings)
Oatmeal/Pumpkin Breakfast muffins

Gluten Free/ Sugar Free
Can add real sugar , but you must change nut. infoSubmitted by: SKINNYHILDA

CALORIES: 104.5  |  FAT: 1.8g  |  PROTEIN: 3.8g  |  CARBS: 22.1g  |  FIBER: 2.1g
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Buckwheat Pumpkin Breakfast Pudding

(no ratings)
Buckwheat Pumpkin Breakfast Pudding

Plant Based recipe packed with 15 grams of fiber and 12.4 grams of protein per serving!Submitted by: LUCYSMOM09

CALORIES: 335.8  |  FAT: 4.7g  |  PROTEIN: 12.3g  |  CARBS: 69.4g  |  FIBER: 15.1g
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Pumpkin Oatmeal Breakfast cookies

Very Good 4.3/5
(3 ratings)
Pumpkin Oatmeal Breakfast cookies

Breakfast cookies for under 100 calories? Yes, please! Very soft, chewy and lovely side item to go with your eggs or morning yogurt/parfait. :)Submitted by: AUBREYJO

CALORIES: 87.1  |  FAT: 2.5g  |  PROTEIN: 2.1g  |  CARBS: 14.6g  |  FIBER: 1.7g
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Pumpkin chia breakfast bowl

(no ratings)
Pumpkin chia breakfast bowl

Great as breakfast, snack, or dessert. So nutritious and delicious.Submitted by: VEGFAERY

CALORIES: 363.3  |  FAT: 11.8g  |  PROTEIN: 7.4g  |  CARBS: 64.4g  |  FIBER: 15.9g
Full ingredient & nutrition information of the Pumpkin chia breakfast bowl Calories
Pumpkin Oat Breakfast Bars (vegan)

(no ratings)
Pumpkin Oat Breakfast Bars (vegan)

Healthy and hearty way to start the day.Submitted by: DANCEMOM1970

CALORIES: 74.1  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 13.4g  |  FIBER: 1.6g
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PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30)

(no ratings)
PUMPKIN APPLE BREAKFAST BAKE (PALEO, WHOLE30)

Breakfast or dessertSubmitted by: TEASJOURNEY

CALORIES: 1413.3  |  FAT: 104.3g  |  PROTEIN: 32.3g  |  CARBS: 99.8g  |  FIBER: 24.7g
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Pumpkin Nut Breakfast Cookies (1 cookie)

(no ratings)
Pumpkin Nut Breakfast Cookies (1 cookie)

These pumpkin flavored healthy cookies make a great seasonal grab-and-go breakfast. With hearty wholegrain oats, cranberries and pumpkin seedsSubmitted by: JENNIFFERC

CALORIES: 288.1  |  FAT: 16.4g  |  PROTEIN: 6.2g  |  CARBS: 32g  |  FIBER: 4.9g
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Pumpkin Breakfast Pudding

(no ratings)
Pumpkin Breakfast Pudding

Simple Pumpkin Breakfast Pudding using natural ingredients.Submitted by: JMCFDDN

CALORIES: 300.6  |  FAT: 22.3g  |  PROTEIN: 12.5g  |  CARBS: 14.1g  |  FIBER: 11.7g
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Pumpkin Cranberry Breakfast Cookie

Very Good 4.3/5
(4 ratings)
Pumpkin Cranberry Breakfast Cookie

Submitted by: STOECJ01

CALORIES: 140.2  |  FAT: 0.8g  |  PROTEIN: 3.9g  |  CARBS: 28.7g  |  FIBER: 3.4g
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Pumpkin Spice Breakfast Muffins

(no ratings)
Pumpkin Spice Breakfast Muffins

Our Favorite Thanksgiving Morning MuffinSubmitted by: OCEANGIRLIE

CALORIES: 182  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.9g  |  FIBER: 1g
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Breakfast Pumpkin Cookies (Altered)

(no ratings)
Breakfast Pumpkin Cookies (Altered)

Based on recipe from OSU Extension ServicesSubmitted by: DIGGING4ROOTS

CALORIES: 99.1  |  FAT: 4.2g  |  PROTEIN: 1.6g  |  CARBS: 12.8g  |  FIBER: 0.9g
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Pumpkin Chocolate Chip Breakfast Cookie

Incredible! 5.0/5
(2 ratings)
Pumpkin Chocolate Chip Breakfast Cookie

Grab this healthy cookie for an on-the-go breakfast.Submitted by: LBWALBU

CALORIES: 2920.7  |  FAT: 177.4g  |  PROTEIN: 43.1g  |  CARBS: 313.9g  |  FIBER: 19g
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Pumpkin Breakfast

(no ratings)
Pumpkin Breakfast

Submitted by: GROVERE

CALORIES: 77.5  |  FAT: 1g  |  PROTEIN: 3g  |  CARBS: 21.5g  |  FIBER: 12g
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Pumpkin Oatmeal Breakfast Bars

Very Good 4.0/5
(1 rating)
Pumpkin Oatmeal Breakfast Bars

Submitted by: 3-ALTS

CALORIES: 130  |  FAT: 2g  |  PROTEIN: 5.5g  |  CARBS: 22.9g  |  FIBER: 3.5g
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Breakfast Pumpkin

(no ratings)
Breakfast Pumpkin

This makes 4 large servings or 8 small ones. I like the large serving... its less work and I don't have to think about what else I want for breakfast. This is calculated for three.Submitted by: LEPRECHAUN0610

CALORIES: 208.2  |  FAT: 3.6g  |  PROTEIN: 9.3g  |  CARBS: 44.5g  |  FIBER: 9.6g
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Carrot and Pumpkin Breakfast Shake

(no ratings)
Carrot and Pumpkin Breakfast Shake

This shake provides a rich source of vitamins and minerals(A - Z) and fiberSubmitted by: KAYALDA

CALORIES: 181.8  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 27.4g  |  FIBER: 3.8g
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Pumpkin Pie Breakfast

(no ratings)
Pumpkin Pie Breakfast

Like eating a healthy slice of pumpkin pie for breakfast! It's loaded with fiber.Submitted by: IRISHMICHELLE

CALORIES: 331.2  |  FAT: 9.4g  |  PROTEIN: 10g  |  CARBS: 55.9g  |  FIBER: 12g
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Pumpkin Spice Breakfast Cookies

(no ratings)
Pumpkin Spice Breakfast Cookies

A cookie you can eat for breakfast! Great for kids too, and yummy frosted.Submitted by: NOBADDAYS

CALORIES: 51.4  |  FAT: 1.5g  |  PROTEIN: 1g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Pumpkin Breakfast Pudding

(no ratings)
Pumpkin Breakfast Pudding

Submitted by: LINZ0778

CALORIES: 230.7  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 28.9g  |  FIBER: 6.2g
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Pumpkin Breakfast Scones

(no ratings)
Pumpkin Breakfast Scones

Moist, low-cal scones that don't actually taste that much like pumpkin, so don't let the name scare you off. You could easily add fruit to this recipe to make it sweeter or leave out the sugar and add some cheese and you have a savory scone! (originally pumpkin-parmesan scones from cooking light magazine, tweaked to be sweet)Submitted by: DARK_BLUE

CALORIES: 153  |  FAT: 4.3g  |  PROTEIN: 3.8g  |  CARBS: 25.7g  |  FIBER: 1.3g
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Pumpkin Pie Oatmeal & Quinoa Breakfast

(no ratings)
Pumpkin Pie Oatmeal & Quinoa Breakfast

Warm and Nutritious Submitted by: UKUKWI

CALORIES: 264.8  |  FAT: 3.4g  |  PROTEIN: 9.2g  |  CARBS: 58.5g  |  FIBER: 5.3g
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Instant Pumpkin Pie in a Bowl (for breakfast!)

(no ratings)
Instant Pumpkin Pie in a Bowl (for breakfast!)

It was cold & rainy and I was dreaming of pumpkin pie. This was my quick & lazy solution.Submitted by: ARDUINNA

CALORIES: 207.7  |  FAT: 4.3g  |  PROTEIN: 11.4g  |  CARBS: 36.1g  |  FIBER: 6.9g
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Pumpkin Breakfast Cookies

(no ratings)
Pumpkin Breakfast Cookies

This is a version of my breakfast cookie recipe, great for fall. Its a small package, but very filling. Great with coffee in the morning.Submitted by: KMC9515

CALORIES: 162.3  |  FAT: 2.5g  |  PROTEIN: 7.4g  |  CARBS: 30.2g  |  FIBER: 4.7g
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Oatmeal Pumpkin Breakfast Bars

(no ratings)
Oatmeal Pumpkin Breakfast Bars

Needed a way to make and serve breakfast that everyone including my picky husband would eat.
Quick, Easy, Inexpensive and Delicious!Submitted by: FITORFAT2

CALORIES: 172.5  |  FAT: 2.9g  |  PROTEIN: 14.4g  |  CARBS: 37.4g  |  FIBER: 4.7g
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Soy Pumpkin Breakfast Cake

(no ratings)
Soy Pumpkin Breakfast Cake

A filling breakfast that can be frozen into individual bags for a speed in the morningSubmitted by: MKG265

CALORIES: 233  |  FAT: 5.6g  |  PROTEIN: 22.6g  |  CARBS: 23.9g  |  FIBER: 1.8g
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Breakfast Pumpkin Orange Muffins

(no ratings)
Breakfast Pumpkin Orange Muffins

Fragrant breakfast muffins that are chewy outside, with a fluffy and moist interior. My boys love them. I adore them with a cup of coffee in the morning.Submitted by: KMARTINEZ26

CALORIES: 101.8  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 22g  |  FIBER: 2.5g
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Breakfast Pumpkin Orange Muffins

(no ratings)
Breakfast Pumpkin Orange Muffins

Fragrant breakfast muffins that are chewy outside, with a fluffy and moist interior. My boys love them. I adore them with a cup of coffee in the morning.Submitted by: KMARTINEZ26

CALORIES: 101.8  |  FAT: 1g  |  PROTEIN: 3.3g  |  CARBS: 22g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Breakfast Pumpkin Orange Muffins Calories