Pumpkin Breakfast Smoothie

Pumpkin Breakfast Smoothie

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.3
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 209.2 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 13.2 g

View full nutritional breakdown of Pumpkin Breakfast Smoothie calories by ingredient


Introduction

Just like drinking a slice of pumpkin pie! Just like drinking a slice of pumpkin pie!
Number of Servings: 1

Ingredients

    1 cup canned pure pumpkin
    1 cup 8th continent orig. light soymilk
    1/2 cup dannon light & fit vanilla yogurt
    1 cup ice
    1 TBS pumpkin pie spice
    1/3 cup splenda

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user KLAYZEE.

TAGS:  Fish |

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Just great! It almost tastes like I'm eating a piece of pumpkin pie. I followed the recipe and made no alterations. This is going to be a favorite of mine. - 4/9/13


  • no profile photo

    Very Good
    1 of 1 people found this review helpful
    Excellent! I used skim milk instead of soy milk, but did everything else exact. It was several servings for me though, could never consume that amount in one sitting! Fairly high in fiber too... can't beat it! - 11/11/10


  • no profile photo


    1 of 1 people found this review helpful
    I altered it a bit too, with Greek yogurt, added splenda brown sugar and some regular. It is pretty good. - 10/18/10


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Delicious! - 7/13/10


  • no profile photo

    Good
    1 of 1 people found this review helpful
    I can't do splenda since it gives me migraines but I added amaretto creamer instead and it was fabulous! thanks for the recipe I never would have thought about pumpkin - 8/17/09