Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 101.8
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 16.5 mg
Sodium 192.6 mg
Potassium 181.2 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.5 g
Sugars 10.7 g
Protein 3.3 g
Vitamin A 102.5 %
Vitamin B-12 2.4 %
Vitamin B-6 2.6 %
Vitamin C 2.6 %
Vitamin D 1.2 %
Vitamin E 1.9 %
Calcium 8.0 %
Copper 2.0 %
Folate 1.7 %
Iron 4.5 %
Magnesium 4.1 %
Manganese 5.6 %
Niacin 0.9 %
Pantothenic Acid 4.4 %
Phosphorus 6.9 %
Riboflavin 8.2 %
Selenium 3.7 %
Thiamin 2.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pumpkin Orange Muffins

View the full Breakfast Pumpkin Orange Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pumpkin Orange Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

18 calories of Whey, sweet, dried, (5 grams)

12 calories of Pumpkin, canned, without salt, (0.15 cup)

12 calories of Country Choice Organic Old Fashioned Oats, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Sucralose (like Splenda), (1.50 tsp)

0 calories of Baking Soda, (0.08 tsp)


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