Pumpkin chia breakfast bowl

Pumpkin chia breakfast bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.3
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.8 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 15.9 g
  • Protein: 7.4 g

View full nutritional breakdown of Pumpkin chia breakfast bowl calories by ingredient


Introduction

Great as breakfast, snack, or dessert. So nutritious and delicious. Great as breakfast, snack, or dessert. So nutritious and delicious.
Number of Servings: 1

Ingredients

    1/2 cup canned pumpkin
    3/4 cup unsweetened cashew milk or any nut milk
    1 tbsp. chia seeds (I used white)
    1 tbsp Maple Syrup
    1/2 tsp Vanilla Extract
    1/2 tsp Cinnamon, ground
    1/8 tsp Nutmeg, ground
    1 Medjool date
    3 black mission figs
    2-3 tbsp. chopped Pecans

Directions

Combine first seven ingredients and whisk together. Let stand about 30-60 minutes. Top with chopped date, figs, and pecans. Enjoy.

Serving Size: 1 serving