Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,920.7 | Total Fat | 177.4 g |
|---|---|
| Saturated Fat | 33.9 g |
| Polyunsaturated Fat | 53.6 g |
| Monounsaturated Fat | 81.5 g |
| Cholesterol | 1.3 mg |
| Sodium | 2,077.7 mg |
| Potassium | 1,617.4 mg |
| Total Carbohydrate | 313.9 g |
| Dietary Fiber | 19.0 g |
| Sugars | 174.6 g |
| Protein | 43.1 g |
| Vitamin A | 192.5 % | Vitamin B-12 | 40.0 % |
|---|---|
| Vitamin B-6 | 75.3 % |
| Vitamin C | 10.5 % |
| Vitamin D | 20.0 % |
| Vitamin E | 136.8 % |
| Calcium | 37.5 % |
| Copper | 99.5 % |
| Folate | 132.8 % |
| Iron | 123.5 % |
| Magnesium | 79.5 % |
| Manganese | 237.1 % |
| Niacin | 83.1 % |
| Pantothenic Acid | 36.3 % |
| Phosphorus | 80.8 % |
| Riboflavin | 175.7 % |
| Selenium | 143.7 % |
| Thiamin | 148.5 % |
| Zinc | 45.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate Chip Breakfast Cookie
View the full Pumpkin Chocolate Chip Breakfast Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate Chip Breakfast Cookie
964 calories of Canola Oil, (0.50 cup)
622 calories of Semisweet chocolate, (0.75 cup mini chips)
455 calories of Flour, white, (1 cup)
381 calories of Granulated Sugar, (0.50 cup)
258 calories of Walnuts, (0.33 cup, chopped)
140 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, cooked)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Pumpkin Chocolate Chip Breakfast Cookie
964 calories of Canola Oil, (0.50 cup)
622 calories of Semisweet chocolate, (0.75 cup mini chips)
455 calories of Flour, white, (1 cup)
381 calories of Granulated Sugar, (0.50 cup)
258 calories of Walnuts, (0.33 cup, chopped)
140 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, cooked)
67 calories of Egg substitute, liquid (Egg Beaters), (0.50 cup)
25 calories of Pumpkin, cooked, (0.50 cup, mashed)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Salt, (0.50 tsp)
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