Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.6 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 7.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 185.0 mg |
| Sodium | 93.3 mg |
| Potassium | 20.0 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 11.7 g |
| Sugars | 1.6 g |
| Protein | 12.5 g |
| Vitamin A | 159.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 6.2 % |
| Calcium | 9.2 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 8.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Breakfast Pudding
View the full Pumpkin Breakfast Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Breakfast Pudding
150 calories of Simply Nature Chia Seeds, (2 tbsp)
70 calories of Simply nature Organic egg, (1 serving)
60 calories of Simply Nature Virgin Coconut Oil (1tbsp 14 g), (7 gram(s))
17 calories of Farmers Market Organic Pumpkin Puree, (0.20 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)
Calories per serving of Pumpkin Breakfast Pudding
150 calories of Simply Nature Chia Seeds, (2 tbsp)
70 calories of Simply nature Organic egg, (1 serving)
60 calories of Simply Nature Virgin Coconut Oil (1tbsp 14 g), (7 gram(s))
17 calories of Farmers Market Organic Pumpkin Puree, (0.20 cup)
4 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1 oz)