(78 Recipes)

High Protein Pancakes Recipes

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Member Recipes for High Protein Pancakes

Protein Pancakes **High Protein/ Low Fat

(no ratings)
Protein Pancakes **High Protein/ Low Fat

CALORIES: 320  |  FAT: 2.7g  |  PROTEIN: 37.1g  |  CARBS: 35.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Protein Pancakes **High Protein/ Low Fat Calories
Chocolate Protein Pancakes **High Protein/ Low Fat

(no ratings)
Chocolate Protein Pancakes **High Protein/ Low Fat

CALORIES: 114.4  |  FAT: 1g  |  PROTEIN: 16.5g  |  CARBS: 9.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chocolate Protein Pancakes **High Protein/ Low Fat Calories
High Protein Chocolate Blueberries Pancakes

(no ratings)
High Protein Chocolate Blueberries Pancakes

Eating healthy can be delicious! Fuel your day with a high protein and high fibre breakfast, with 26.5g protein for each serving. It's a excellent post-workout meal too!

CALORIES: 323  |  FAT: 5.9g  |  PROTEIN: 26.5g  |  CARBS: 42.5g  |  FIBER: 7g
Full ingredient & nutrition information of the High Protein Chocolate Blueberries Pancakes Calories
High Protein Grain Free Pancakes With Greek Yoghurt and Fruit Topping

Very Good 4.0/5
(1 rating)
High Protein Grain Free Pancakes With Greek Yoghurt and Fruit Topping

A great way to start your day with tons of energizing and filling protein! This is my very first recipe experimenting with grain-free flours. It's super yummy! Enjoy!

CALORIES: 279.3  |  FAT: 10.5g  |  PROTEIN: 11.2g  |  CARBS: 35.4g  |  FIBER: 3.4g
Elise's High Protein Coconut Pancakes

Very Good 4.7/5
(3 ratings)
Elise's High Protein Coconut Pancakes

Delicious with fruit

CALORIES: 149.5  |  FAT: 3.1g  |  PROTEIN: 13.3g  |  CARBS: 18.4g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Elise's High Protein Coconut Pancakes Calories
Elise's High Protein Banana Pancakes

Very Good 4.5/5
(2 ratings)
Elise's High Protein Banana Pancakes

Great topped with fruit

CALORIES: 149.5  |  FAT: 3.1g  |  PROTEIN: 13.3g  |  CARBS: 18.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Elise's High Protein Banana Pancakes Calories
Elise's High Protein Berry Pancakes

Very Good 4.7/5
(3 ratings)
Elise's High Protein Berry Pancakes

Great topped with fruir

CALORIES: 149.5  |  FAT: 3.2g  |  PROTEIN: 13.3g  |  CARBS: 18.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Elise's High Protein Berry Pancakes Calories
High Protein Choco-Banana Pancakes

(no ratings)
High Protein Choco-Banana Pancakes

These pancakes have three sources of high quality protein: egg, cottage cheese and protein powder.

CALORIES: 159.5  |  FAT: 3.4g  |  PROTEIN: 15.8g  |  CARBS: 19.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the High Protein Choco-Banana Pancakes Calories
Cream Cheese pancakes, Low Carb/ High Protein

Incredible! 5.0/5
(4 ratings)
Cream Cheese pancakes, Low Carb/ High Protein

Easy and Yummy!

CALORIES: 341  |  FAT: 29.2g  |  PROTEIN: 16.8g  |  CARBS: 4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cream Cheese pancakes, Low Carb/ High Protein Calories
High Protein Oatmeal Pancakes

Very Good 4.4/5
(19 ratings)
High Protein Oatmeal Pancakes

Have your pancakes and protein, too! These yummy pancakes help satisfy several daily nutrient requirements including fiber. Serve with some fresh, sliced strawberries or bananas.

CALORIES: 178  |  FAT: 4.3g  |  PROTEIN: 15.7g  |  CARBS: 21g  |  FIBER: 5.7g
Full ingredient & nutrition information of the High Protein Oatmeal Pancakes Calories
High Protein/High Fiber Banana Oatmeal Pancakes

(no ratings)
High Protein/High Fiber Banana Oatmeal Pancakes

These hearty pancakes are full of nutrition and flavor.

CALORIES: 203.6  |  FAT: 5.6g  |  PROTEIN: 7.8g  |  CARBS: 33.6g  |  FIBER: 6.2g
Full ingredient & nutrition information of the High Protein/High Fiber Banana Oatmeal Pancakes Calories
High Protein Blueberry Pancakes

(no ratings)
High Protein Blueberry Pancakes

This recipe makes one delicious and filling pancake. You can throw anything in these pancakes that you like, not just blueberries!

CALORIES: 286.8  |  FAT: 4.5g  |  PROTEIN: 28.9g  |  CARBS: 38g  |  FIBER: 6.5g
Full ingredient & nutrition information of the High Protein Blueberry Pancakes Calories
High Protein Pancakes

(no ratings)
High Protein Pancakes

High Protein/low carb pancakes...taste great

CALORIES: 51.4  |  FAT: 1.5g  |  PROTEIN: 6g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the High Protein Pancakes Calories
High Protein Pancakes

(no ratings)
High Protein Pancakes

These delicious pancakes pack a lot of protein per serving and are a satisfying way to start the day.

CALORIES: 68.7  |  FAT: 4.4g  |  PROTEIN: 3.5g  |  CARBS: 3.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the High Protein Pancakes Calories
High Protein Pancakes

(no ratings)
High Protein Pancakes

Great little snack. Grab n go!

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 5.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the High Protein Pancakes Calories
High Protein Pancakes

(no ratings)
High Protein Pancakes

Great with or without syrup -- or heated slightly and then spread 1 tbsp peanut butter. A delicious and good for you breakfast or snack!

CALORIES: 90.2  |  FAT: 2.2g  |  PROTEIN: 5.5g  |  CARBS: 12.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the High Protein Pancakes Calories
Pancakes with soy flour and bananas- high protein

(no ratings)
Pancakes with soy flour and bananas- high protein

This is a hearty pancake but not too heavy. The use of soy flour increases the protein and reduces the carbs compared top using just white flour.

CALORIES: 224.1  |  FAT: 3.4g  |  PROTEIN: 10.8g  |  CARBS: 40.4g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pancakes with soy flour and bananas- high protein Calories
High protein pancakes

(no ratings)
High protein pancakes

Yummy, low-cal, high protein pancakes. The texture is very fluffy, less floury than your typical pancake. It's kinda like a thick crepe. You'll love it as a low-cal substitute for your favorite breakfast, and you'll love how healthy it is for your body. I reccomend serving with applesauce, or maple-ish syrup (on this website).

CALORIES: 203.1  |  FAT: 2.3g  |  PROTEIN: 28.2g  |  CARBS: 39.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the High protein pancakes Calories
high protein pancakes

(no ratings)
high protein pancakes

CALORIES: 285  |  FAT: 8.9g  |  PROTEIN: 20.2g  |  CARBS: 31.3g  |  FIBER: 1g
Full ingredient & nutrition information of the high protein pancakes Calories
High Protein Pancakes

(no ratings)
High Protein Pancakes

This recipe was inspired by a protein waffle recipe posted by another sparkpeople member. I upped the protein content by using a scoop of protein powder. The pancakes are delicious topped with the jam. Quick and easy to make. Freeze leftovers and reheat in the microwave.

CALORIES: 174.1  |  FAT: 3.4g  |  PROTEIN: 17.8g  |  CARBS: 17.9g  |  FIBER: 2g
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Whole Grain High Protein Pancakes

Incredible! 5.0/5
(1 rating)
Whole Grain High Protein Pancakes

These are so easy to make. You can make the batter the night before and store it in your refrigerator (in the blender). The next morning, just pour and enjoy!

CALORIES: 76  |  FAT: 1g  |  PROTEIN: 5g  |  CARBS: 13.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Whole Grain High Protein Pancakes Calories
SBD High Protein Pancakes

(no ratings)
SBD High Protein Pancakes

Super high in protein!

CALORIES: 180.8  |  FAT: 6.6g  |  PROTEIN: 21g  |  CARBS: 10.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the SBD High Protein Pancakes Calories
High Protein Granola Pancakes

(no ratings)
High Protein Granola Pancakes

CALORIES: 211.5  |  FAT: 7.5g  |  PROTEIN: 9.8g  |  CARBS: 32.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the High Protein Granola Pancakes Calories
High protein squash pancakes

(no ratings)
High protein squash pancakes

By Flexchef

CALORIES: 43.4  |  FAT: 0.8g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the High protein squash pancakes Calories
High Protein High Fiber Blueberry Pancakes

(no ratings)
High Protein High Fiber Blueberry Pancakes

I make enough for the whole week. These healthy pancakes are great for a quick grab and go breakfast. They taste amazing and are packed with nutritional value.

CALORIES: 158.1  |  FAT: 4.2g  |  PROTEIN: 9.6g  |  CARBS: 20.8g  |  FIBER: 5.1g
Full ingredient & nutrition information of the High Protein High Fiber Blueberry Pancakes Calories
High Protein Banana Nut Pancakes

(no ratings)
High Protein Banana Nut Pancakes

I usually make chocolate protein pancakes, but I recently bought banana flavoured myofusion protein and it is AMAZING so I made these pancakes for my mom and I and they were SO yummy! My mom said it tasted like warm heavenly hash ice cream =]

CALORIES: 396.9  |  FAT: 9g  |  PROTEIN: 53g  |  CARBS: 24.9g  |  FIBER: 4.2g
Full ingredient & nutrition information of the High Protein Banana Nut Pancakes Calories
High Protein pancakes

(no ratings)
High Protein pancakes

CALORIES: 147  |  FAT: 0.7g  |  PROTEIN: 13.5g  |  CARBS: 25.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the High Protein pancakes Calories
Corn Pancakes - high protein, low fat & cholesterol

(no ratings)
Corn Pancakes - high protein, low fat & cholesterol

high protein, low fat, low cholesterol

CALORIES: 130.1  |  FAT: 6.3g  |  PROTEIN: 5.5g  |  CARBS: 11.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Corn Pancakes - high protein, low fat & cholesterol Calories
XL high protein pancakes

(no ratings)
XL high protein pancakes

These are one of our favorite breakfasts. A nice balance of good carbs and protein.

CALORIES: 158.7  |  FAT: 2.3g  |  PROTEIN: 16.9g  |  CARBS: 15.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the XL high protein pancakes Calories
High Protein Flourless Pancakes

Incredible! 5.0/5
(2 ratings)
High Protein Flourless Pancakes

CALORIES: 255.2  |  FAT: 2.8g  |  PROTEIN: 29.8g  |  CARBS: 24.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Flourless Pancakes Calories