Elise's High Protein Coconut Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.5
- Total Fat: 3.1 g
- Cholesterol: 0.6 mg
- Sodium: 211.4 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
View full nutritional breakdown of Elise's High Protein Coconut Pancakes calories by ingredient
Introduction
Delicious with fruit Delicious with fruitNumber of Servings: 2
Ingredients
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2 serving Egg white, large
2.66 oz Silk Almond Coconut Milk Unsweetened
2 tsp Equate Fiber Powder Clear Flavor Free
0.25 serving Isopure Low Carb (Toasted Coconut) (2 Scoops)
1 serving Quaker Oats (oatmeal) 40g
0.33 serving Oikos Triple Zero Coconut Cream
8 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL)
0.25 tsp. Vanilla
0.25 tsp Baking Powder
Directions
Mix wet and dry ingredients
1/4 cup scoop on griddle
Serving Size: Makes 6 1/4 cup pancakes
1/4 cup scoop on griddle
Serving Size: Makes 6 1/4 cup pancakes
Member Ratings For This Recipe
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CD1987279
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ZRIE014
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TWEETYKC00
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GEORGE815
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RO2BENT