High Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.9 mg
  • Sodium: 125.0 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.0 g

View full nutritional breakdown of High Protein Pancakes calories by ingredient


High Protein/low carb pancakes...taste great High Protein/low carb pancakes...taste great
Number of Servings: 15


    1 c. quick oats
    2 scoops vanilla protein powder (use muscle milk light)
    1 c egg whites
    1 c cottage cheese (1%)
    1 tsp cinnamon (opt)


blend dry ingredients; add therest of the ingredients and blend until smooth. (add additional water if needed to make smoother/thinner) cook on preheated griddle 1-2min per side.
Yield=15 pancakes

Number of Servings: 15

Recipe submitted by SparkPeople user BUTTERFLYLILY.