Elise's High Protein Banana Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 149.5
- Total Fat: 3.1 g
- Cholesterol: 1.3 mg
- Sodium: 188.9 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 4.8 g
- Protein: 13.3 g
View full nutritional breakdown of Elise's High Protein Banana Pancakes calories by ingredient
Introduction
Great topped with fruit Great topped with fruitNumber of Servings: 2
Ingredients
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2 serving Egg white, large
0.25 serving Isopure Zero Carb (Banana Cream) (2 Scoops)
2.66 oz Silk Almond Coconut Milk Unsweetened
2 tsp Equate Fiber Powder Clear Flavor Free
1 serving Quaker Oats (oatmeal) 40g
0.33 gram Oikos Triple Zero Banana Cream
8 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL)
0.25 tsp Baking Powder
0.25 tsp vanilla
Directions
Combine wet with dry.
Scoop 1/4 onto griddle
Serving Size: Make 6 1/4 cup pancakes
Scoop 1/4 onto griddle
Serving Size: Make 6 1/4 cup pancakes
Member Ratings For This Recipe
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ZRIE014
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MUGABI123
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RAPUNZEL53
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GEORGE815
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NELLJONES