Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 62.2
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 22.9 mg
Sodium 1,651.5 mg
Potassium 271.8 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 10.3 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 9.4 %
Folate 1.0 %
Iron 6.8 %
Magnesium 7.4 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 0.7 %
Phosphorus 15.5 %
Riboflavin 1.5 %
Selenium 2.6 %
Thiamin 1.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce Wraps

View the full Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Wraps

44 calories of Oscar Mayer Chicken Breast, (1 serving)

13 calories of Dill Pickles, (2 small)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Iceberg Lettuce (salad), (2 leaf)


Nutrition & Calorie Comments  

sounds great but will use grilled chicken to cut back on the sodium and cut out the pickle.
very easy and tasty. Try a piece of Velveeta cheese on top of mustard with pickle on top. Adds to flavor and puts more calories in for those of us who need it.