Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 9.8 mg |
| Sodium | 529.7 mg |
| Potassium | 272.4 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.2 g |
| Protein | 8.8 g |
| Vitamin A | 63.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 21.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 8.7 % |
| Copper | 15.6 % |
| Folate | 24.2 % |
| Iron | 15.1 % |
| Magnesium | 10.6 % |
| Manganese | 37.2 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 14.6 % |
| Selenium | 8.3 % |
| Thiamin | 9.8 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese Pita Pizza
View the full Goat Cheese Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese Pita Pizza
60 calories of Papa Pita Greek Pita (1 whole Pita), (0.50 serving)
57 calories of Goat Cheese, Soft, (0.75 oz)
29 calories of Pine Nuts, (0.50 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
11 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (0.25 serving)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Spinach, fresh, (3 leaf)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)
Calories per serving of Goat Cheese Pita Pizza
60 calories of Papa Pita Greek Pita (1 whole Pita), (0.50 serving)
57 calories of Goat Cheese, Soft, (0.75 oz)
29 calories of Pine Nuts, (0.50 tbsp)
21 calories of Kalamata, Green Olives, pitted, (0.25 oz)
11 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (0.25 serving)
10 calories of Mushrooms, canned, (0.17 cup)
7 calories of Spinach, fresh, (3 leaf)
4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))
2 calories of Garlic, (0.50 clove)