Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 531.4 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 0.0 mg |
Sodium | 9.6 mg |
Potassium | 153.6 mg |
Total Carbohydrate | 52.9 g |
Dietary Fiber | 2.5 g |
Sugars | 0.9 g |
Protein | 40.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.5 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 2.4 % |
Copper | 15.9 % |
Folate | 4.0 % |
Iron | 5.2 % |
Magnesium | 9.4 % |
Manganese | 12.8 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 8.3 % |
Riboflavin | 2.3 % |
Selenium | 3.6 % |
Thiamin | 3.5 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Biryani
View the full Chicken Biryani Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Biryani
190 calories of Basmati Rice, (55 gram)
140 calories of Skinless Boneless Chicken Breast, (0.75 serving)
72 calories of Cashew Nuts, dry roasted, (12.50 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Ground almonds, (7.50 serving)
14 calories of Onions, raw, (0.25 large)
9 calories of Garlic, (2 clove)
Calories per serving of Chicken Biryani
190 calories of Basmati Rice, (55 gram)
140 calories of Skinless Boneless Chicken Breast, (0.75 serving)
72 calories of Cashew Nuts, dry roasted, (12.50 grams)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
47 calories of Ground almonds, (7.50 serving)
14 calories of Onions, raw, (0.25 large)
9 calories of Garlic, (2 clove)