Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 276.3
Total Fat 9.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 16.2 mg
Sodium 463.6 mg
Potassium 250.4 mg
Total Carbohydrate 35.2 g
Dietary Fiber 2.7 g
Sugars 2.6 g
Protein 11.5 g
Vitamin A 4.4 %
Vitamin B-12 1.9 %
Vitamin B-6 1.7 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.7 %
Copper 0.7 %
Folate 18.6 %
Iron 8.2 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 13.8 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 12.8 %
Selenium 1.2 %
Thiamin 21.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Supper Tuna Casserole

View the full Sunday Supper Tuna Casserole Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Supper Tuna Casserole

139 calories of shell macaroni, dry, (0.33 cup)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

23 calories of Starkist Chunk Light Tuna 3 oz pouch, (0.75 oz)

22 calories of Campbell's Southwest Style Pepper Jack soup, (0.10 cup)

14 calories of Healthy Request Cream of Mushroom Soup, (0.10 cup)

8 calories of Milk, nonfat, (0.10 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Onions, raw, (0.04 large)

2 calories of Trader Joe's Fire Roasted Red Peppers, (0.04 cup)

0 calories of Rosemary, (0.17 tbsp)


Nutrition & Calorie Comments  

I used plain nonfat yogurt in the place of mayo. I love celery, it gives such a nice taste.