Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.3 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 35.0 mg |
| Sodium | 286.8 mg |
| Potassium | 66.3 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 2.7 g |
| Protein | 4.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.9 % |
| Calcium | 11.5 % |
| Copper | 1.1 % |
| Folate | 7.0 % |
| Iron | 4.7 % |
| Magnesium | 1.7 % |
| Manganese | 4.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.0 % |
| Selenium | 10.2 % |
| Thiamin | 7.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EZ Pancakes with WW baking mix
View the full EZ Pancakes with WW baking mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EZ Pancakes with WW baking mix
136 calories of Whole Wheat Biscuit & Baking Mix (1 Cup), (0.21 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Milk, nonfat, (0.11 cup)
7 calories of Granulated Sugar, (0.43 tsp)
Calories per serving of EZ Pancakes with WW baking mix
136 calories of Whole Wheat Biscuit & Baking Mix (1 Cup), (0.21 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
9 calories of Milk, nonfat, (0.11 cup)
7 calories of Granulated Sugar, (0.43 tsp)