Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.5 mg |
| Sodium | 605.5 mg |
| Potassium | 163.6 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.0 g |
| Protein | 29.0 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 51.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 6.0 % |
| Copper | 2.1 % |
| Folate | 2.7 % |
| Iron | 3.1 % |
| Magnesium | 2.2 % |
| Manganese | 4.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry Salad
View the full Chicken Curry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry Salad
146 calories of Trader Joe's Canned Chicken, (4.17 oz)
27 calories of Mango Chutney, (0.67 tbsp)
20 calories of Raisins, (0.04 cup, packed)
13 calories of Trader Joe's Organic Plain Lowfat Yogurt, (0.11 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Curry powder, (0.33 tsp)
Calories per serving of Chicken Curry Salad
146 calories of Trader Joe's Canned Chicken, (4.17 oz)
27 calories of Mango Chutney, (0.67 tbsp)
20 calories of Raisins, (0.04 cup, packed)
13 calories of Trader Joe's Organic Plain Lowfat Yogurt, (0.11 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Curry powder, (0.33 tsp)