Chicken Curry Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 217.8
  • Total Fat: 2.5 g
  • Cholesterol: 53.5 mg
  • Sodium: 605.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 29.0 g

View full nutritional breakdown of Chicken Curry Salad calories by ingredient


Introduction

Raisins and chutney give and extra kick to chicken Raisins and chutney give and extra kick to chicken
Number of Servings: 3

Ingredients

    12.5 oz. canned chicken
    1/2 cup diced celery
    1/2 cup red or green bell pepper, diced
    1/3 cup of lowfat yogurt
    1 t. curry powder
    2 T raisins
    2 T mango chutney

Directions

Mix yogurt and curry powder, set aside. Dice celery and red pepper, and combine with yogurt, curry, chicken, raisins, and chutney.

Can be served in a wrap, or on top of lettuce.

Makes 3 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user HETTYPLATT.