Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.2 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.0 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 54.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.6 g |
| Protein | 4.5 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 3.1 % |
| Copper | 7.6 % |
| Folate | 11.4 % |
| Iron | 12.9 % |
| Magnesium | 7.2 % |
| Manganese | 34.7 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.6 % |
| Riboflavin | 8.7 % |
| Selenium | 23.2 % |
| Thiamin | 15.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin - Coconut Spice Cake
View the full Pumpkin - Coconut Spice Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin - Coconut Spice Cake
84 calories of Creamed Coconut, (0.44 oz)
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
Calories per serving of Pumpkin - Coconut Spice Cake
84 calories of Creamed Coconut, (0.44 oz)
77 calories of Flour, white, (0.17 cup)
77 calories of Canola Oil, (0.04 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
41 calories of Flour, whole grain, (0.10 cup)
30 calories of Granulated Sugar, (0.04 cup)
4 calories of Pumpkin, cooked, (0.08 cup, mashed)
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