Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 36.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 56.4 mg
Potassium 318.3 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.4 g
Sugars 1.1 g
Protein 2.3 g
Vitamin A 73.5 %
Vitamin B-12 0.1 %
Vitamin B-6 6.5 %
Vitamin C 75.5 %
Vitamin D 1.9 %
Vitamin E 2.5 %
Calcium 5.8 %
Copper 4.7 %
Folate 8.3 %
Iron 5.2 %
Magnesium 4.1 %
Manganese 7.3 %
Niacin 5.0 %
Pantothenic Acid 4.4 %
Phosphorus 4.5 %
Riboflavin 5.9 %
Selenium 2.5 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peg's Basic Salad

View the full Peg's Basic Salad Recipe & Instructions
Submitted by: OUSKABOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peg's Basic Salad

7 calories of Earthbound Farms Organic Mixed Baby Green Salad Mix, (30 gram(s))

6 calories of Carrots, raw, (15 grams)

4 calories of Broccoli, fresh, (15 grams)

4 calories of Red Ripe Tomatoes, (20 grams)

3 calories of Cucumber (with peel), (25 grams)

3 calories of Celery, raw, (20 grams)

3 calories of Yellow Peppers (bell peppers), (10 grams)

2 calories of Mushrooms, fresh, (10 grams)

2 calories of Onions, raw, (5 grams)

2 calories of Radishes, (10 grams)


No nutrition or calorie comments found.