Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 2.2 mg |
| Sodium | 903.9 mg |
| Potassium | 315.6 mg |
| Total Carbohydrate | 52.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 31.6 g |
| Protein | 15.2 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 45.0 % |
|---|---|
| Vitamin B-6 | 51.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 36.9 % |
| Vitamin E | 16.7 % |
| Calcium | 14.1 % |
| Copper | 1.0 % |
| Folate | 13.5 % |
| Iron | 5.7 % |
| Magnesium | 4.1 % |
| Manganese | 0.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 14.7 % |
| Riboflavin | 49.5 % |
| Selenium | 20.2 % |
| Thiamin | 9.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Deluxe French Toast
View the full Overnight Deluxe French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Deluxe French Toast
150 calories of Arnold soft 100 % whole wheat Bread 2 slices = 1 serving, (1 serving)
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
19 calories of Light Corn Syrup, (0.33 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Overnight Deluxe French Toast
150 calories of Arnold soft 100 % whole wheat Bread 2 slices = 1 serving, (1 serving)
67 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1.33 serving)
64 calories of Splenda Brown Sugar Blend, (4 tsp)
34 calories of Milk, canned, evaporated, nonfat, (0.17 cup)
28 calories of Egg substitute, liquid (Egg Beaters), (0.21 cup)
19 calories of Light Corn Syrup, (0.33 tbsp)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Salt, (0.17 tsp)