Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 543.9 mg |
| Potassium | 64.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.1 g |
| Protein | 23.4 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 29.5 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.9 % |
| Copper | 0.0 % |
| Folate | 1.6 % |
| Iron | 10.2 % |
| Magnesium | 8.8 % |
| Manganese | 3.5 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 8.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.7 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chilli
View the full Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chilli
83 calories of Tesco Healthy Living Turkey Breast Mince, (83.33 gram(s))
57 calories of Somerfield Kidney Beans in Chilli Sauce, (70.83 gram(s))
11 calories of Chopped tomatoes in tomato juice (tinned), (66.67 gram(s))
10 calories of Onions, raw, (0.17 large)
6 calories of Bisto Favourite Gravy Granules, (1.67 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)
Calories per serving of Turkey Chilli
83 calories of Tesco Healthy Living Turkey Breast Mince, (83.33 gram(s))
57 calories of Somerfield Kidney Beans in Chilli Sauce, (70.83 gram(s))
11 calories of Chopped tomatoes in tomato juice (tinned), (66.67 gram(s))
10 calories of Onions, raw, (0.17 large)
6 calories of Bisto Favourite Gravy Granules, (1.67 gram(s))
1 calories of Garlic, (0.33 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.17 dash)