Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 396.3 mg |
| Potassium | 27.9 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.9 g |
| Protein | 13.1 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.9 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaymz's Szechuan Mushrooms and Shrimp
View the full Jaymz's Szechuan Mushrooms and Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaymz's Szechuan Mushrooms and Shrimp
45 calories of Shrimp, frozen cooked- Chef's Net, (1.50 oz)
19 calories of Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag), (0.63 cup)
10 calories of Cornstarch, (0.02 cup)
9 calories of La Choy snow pea pods, (0.25 serving)
8 calories of Frozen MIxed Vegetables (Albertson's), (0.08 cup)
8 calories of GV Mushrooms Pieces and Stems, (0.25 serving)
5 calories of Dynasty Water Chestnuts, sliced, (0.25 serving)
5 calories of Oyster Mushrooms, Canned 8 pieces (1/3 can), (0.38 serving)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Jaymz's Szechuan Mushrooms and Shrimp
45 calories of Shrimp, frozen cooked- Chef's Net, (1.50 oz)
19 calories of Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag), (0.63 cup)
10 calories of Cornstarch, (0.02 cup)
9 calories of La Choy snow pea pods, (0.25 serving)
8 calories of Frozen MIxed Vegetables (Albertson's), (0.08 cup)
8 calories of GV Mushrooms Pieces and Stems, (0.25 serving)
5 calories of Dynasty Water Chestnuts, sliced, (0.25 serving)
5 calories of Oyster Mushrooms, Canned 8 pieces (1/3 can), (0.38 serving)
1 calories of Garlic, (0.25 tsp)