Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 10.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.5 g
Cholesterol 212.0 mg
Sodium 73.8 mg
Potassium 363.1 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.9 g
Sugars 0.8 g
Protein 7.8 g
Vitamin A 19.4 %
Vitamin B-12 9.2 %
Vitamin B-6 11.4 %
Vitamin C 78.3 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 4.7 %
Copper 6.5 %
Folate 10.6 %
Iron 8.4 %
Magnesium 6.2 %
Manganese 12.2 %
Niacin 3.9 %
Pantothenic Acid 9.5 %
Phosphorus 12.7 %
Riboflavin 18.8 %
Selenium 23.4 %
Thiamin 7.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Curry

View the full Egg Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Curry

78 calories of Hard Boiled Egg, (1 large)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

9 calories of Onions, raw, (0.33 small)

6 calories of Hot Chili Peppers, (0.33 pepper)

3 calories of Garlic, (0.67 cloves)

2 calories of Coriander seed, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Ginger Root, (0.67 tsp)

1 calories of Coriander, fresh, (0.33 serving)

0 calories of Water, tap, (3 fl oz)

0 calories of Methi, (0.17 tbsp)


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