Egg Curry


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 10.3 g
  • Cholesterol: 212.0 mg
  • Sodium: 73.8 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.8 g

View full nutritional breakdown of Egg Curry calories by ingredient


Introduction

Serve with rice. Serve with rice.
Number of Servings: 3

Ingredients

    Hard Boiled Egg, x 3, halved
    Olive Oil, 1 tbsp
    Onions, raw, 1 small, chopped
    Garlic, 2 cloves (paste)
    Ginger Root, 2 tsp (paste)
    *Hot Chili Peppers, 1 pepper - left whole
    pinch red chilli powder
    Powdered Coriander, 1 tsp
    Turmeric, ground, 0.5 tsp
    Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) pureed
    Hot Water, 9 fl oz (remove)
    Methi, 0.5 tbsp
    Coriander, fresh, 1 bunch, chopped
    garam masala, 1 tsp
    black pepper to taste


Directions

Heat the oil and gently fry onions untikl golden.
Add garlic and ginger, the whole green chilli, coriander powder, turmeric, red chilli powder and salt. Add tomatoes and cook on high heat for 5 minutes.
Add hot water and bring to boil.
Add egg halves and simmer very gently for 10 mins.
Carefully stir in remaining spices and frwes coriander and serve hot.

Number of Servings: 3

Recipe submitted by SparkPeople user CHEEKYCHOOK.

Member Ratings For This Recipe


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    Incredible!
    Nutritious and satisfying! - 9/26/11