Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.5 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 541.7 mg |
| Potassium | 3.8 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.5 g |
| Protein | 27.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.7 % |
| Folate | 0.0 % |
| Iron | 0.7 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Sandwich
View the full Tuna Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Sandwich
180 calories of safeway whole wheat bread, (2 serving)
90 calories of Tillamook cheddar - Medium, (1 serving)
60 calories of Bumble Bee Tuna Solid White Albacore in Water (1 can=4oz=2 serv), (2 oz)
40 calories of Miracle Whip Light, (2 tbsp)
20 calories of Pickle Relish, (1 tbsp)
0 calories of Safeway Plain Yellow Mustard, (1.50 tsp)
Calories per serving of Tuna Salad Sandwich
180 calories of safeway whole wheat bread, (2 serving)
90 calories of Tillamook cheddar - Medium, (1 serving)
60 calories of Bumble Bee Tuna Solid White Albacore in Water (1 can=4oz=2 serv), (2 oz)
40 calories of Miracle Whip Light, (2 tbsp)
20 calories of Pickle Relish, (1 tbsp)
0 calories of Safeway Plain Yellow Mustard, (1.50 tsp)