Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 14.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 71.6 mg
Sodium 1,080.0 mg
Potassium 102.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 5.1 g
Sugars 9.8 g
Protein 25.5 g
Vitamin A 16.5 %
Vitamin B-12 1.5 %
Vitamin B-6 6.8 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 18.6 %
Copper 2.0 %
Folate 2.5 %
Iron 16.3 %
Magnesium 2.0 %
Manganese 3.3 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 6.3 %
Riboflavin 3.0 %
Selenium 2.6 %
Thiamin 2.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Peppers over Rotini

View the full Sausage and Peppers over Rotini Recipe & Instructions
Submitted by: LHERNING

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Peppers over Rotini

160 calories of Jennie-O Turkey Sausage, (1 serving)

84 calories of Whole Wheat Rotini Pasta, (0.40 serving)

64 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.40 cup)

29 calories of Mozzarella Cheese, part skim milk, (0.40 oz)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

1 calories of Onions, raw, (0.20 slice, thin)


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