Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 66.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.4 mg
Sodium 272.6 mg
Potassium 74.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.0 g
Sugars 1.4 g
Protein 5.8 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.0 %
Copper 0.0 %
Folate 0.0 %
Iron 2.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 19.4 %
Riboflavin 3.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese-on-a-rice-cake

View the full Cheese-on-a-rice-cake Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese-on-a-rice-cake

35 calories of rice cake, plain, (1 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)


Nutrition & Calorie Comments  

A very good snack for under 70 calories. Good idea!