Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 94.5
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.4 mg
Sodium 303.8 mg
Potassium 48.6 mg
Total Carbohydrate 20.6 g
Dietary Fiber 3.0 g
Sugars 2.8 g
Protein 3.8 g
Vitamin A 3.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.7 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 11.8 %
Copper 0.4 %
Folate 0.3 %
Iron 5.5 %
Magnesium 0.9 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 5.5 %
Riboflavin 1.8 %
Selenium 0.7 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal/Low Fat Apple Muffins

View the full Low Cal/Low Fat Apple Muffins Recipe & Instructions
Submitted by: TRACIESTITT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal/Low Fat Apple Muffins

75 calories of Red Hill Organic Stone Ground Whole Wheat Flour, (0.17 cup)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

3 calories of Vanilla Extract, (0.08 tbsp)

2 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.33 serving)

1 calories of Egg white, large, (0.08 serving)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda No Calorie Sweetener, (2 tsp)


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