Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 72.5 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 13.8 mg |
Sodium | 92.0 mg |
Potassium | 36.9 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 7.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 8.1 % |
Vitamin D | 0.6 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 0.2 % |
Folate | 1.6 % |
Iron | 2.1 % |
Magnesium | 0.6 % |
Manganese | 1.2 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.3 % |
Riboflavin | 3.5 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Turkey Stuffed Cabbage Leaves
View the full Maria's Turkey Stuffed Cabbage Leaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Turkey Stuffed Cabbage Leaves
30 calories of Jennie-O Extra Lean Ground Turkey Breast, (1 oz)
20 calories of Grandessa Indian Basmati Rice, (0.03 cup)
8 calories of Barilla Marinara Sauce, (0.06 cup)
7 calories of Japanese Panko Bread Crumbs, (0.03 cup)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Great Eggspectations (egg substitute), (0.02 cup)
Calories per serving of Maria's Turkey Stuffed Cabbage Leaves
30 calories of Jennie-O Extra Lean Ground Turkey Breast, (1 oz)
20 calories of Grandessa Indian Basmati Rice, (0.03 cup)
8 calories of Barilla Marinara Sauce, (0.06 cup)
7 calories of Japanese Panko Bread Crumbs, (0.03 cup)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Great Eggspectations (egg substitute), (0.02 cup)