Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.1 mg |
| Sodium | 123.9 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 21.1 g |
| Protein | 9.5 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 14.0 % |
| Vitamin D | 28.3 % |
| Vitamin E | 4.7 % |
| Calcium | 32.7 % |
| Copper | 5.0 % |
| Folate | 2.5 % |
| Iron | 1.0 % |
| Magnesium | 5.6 % |
| Manganese | 3.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 13.1 % |
| Riboflavin | 16.5 % |
| Selenium | 6.5 % |
| Thiamin | 3.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peaches and Cream Smoothie
View the full Peaches and Cream Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peaches and Cream Smoothie
90 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.50 cup)
55 calories of Peaches, fresh, (0.75 cup slices)
51 calories of Milk, 1%, (0.50 cup)
6 calories of Vanilla Extract, (0.50 tsp)
Calories per serving of Peaches and Cream Smoothie
90 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.50 cup)
55 calories of Peaches, fresh, (0.75 cup slices)
51 calories of Milk, 1%, (0.50 cup)
6 calories of Vanilla Extract, (0.50 tsp)
Calories in Similar Recipes
- These mildly sweet muffins make great snacks during the fall and winter!
- Just something I like whipping up for breakfast. I usually have a glass of this with a slice of whole...
-
From the Eat This Not That daily emails
To help you fall asleep eat after dinner - From the Biggest Loser Family Cookbook
- Delicious after workout snack
- From the Disney Magic Kitchen Cookbook, Recipes just for kids.
- This is very easy to put together. If using frozen fruit, you don't need to add ice cubes.
- I named this for the awesome pink color.
- This is my favorite breakfast.