Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 88.8 mg |
| Potassium | 481.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 8.1 g |
| Protein | 4.5 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 49.3 % |
| Vitamin D | 7.5 % |
| Vitamin E | 1.6 % |
| Calcium | 10.6 % |
| Copper | 7.4 % |
| Folate | 9.4 % |
| Iron | 14.8 % |
| Magnesium | 10.0 % |
| Manganese | 12.9 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 4.4 % |
| Riboflavin | 10.3 % |
| Selenium | 1.9 % |
| Thiamin | 6.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Biggest Loser Breakfast Banana Split
View the full Biggest Loser Breakfast Banana Split Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Biggest Loser Breakfast Banana Split
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)
25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))
23 calories of Smuckers Sugar Free Hot Fudge Topping, (0.50 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
Calories per serving of Biggest Loser Breakfast Banana Split
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)
25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))
23 calories of Smuckers Sugar Free Hot Fudge Topping, (0.50 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
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