Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 1.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 88.8 mg
Potassium 481.1 mg
Total Carbohydrate 45.1 g
Dietary Fiber 4.1 g
Sugars 8.1 g
Protein 4.5 g
Vitamin A 4.1 %
Vitamin B-12 3.0 %
Vitamin B-6 33.3 %
Vitamin C 49.3 %
Vitamin D 7.5 %
Vitamin E 1.6 %
Calcium 10.6 %
Copper 7.4 %
Folate 9.4 %
Iron 14.8 %
Magnesium 10.0 %
Manganese 12.9 %
Niacin 6.1 %
Pantothenic Acid 3.9 %
Phosphorus 4.4 %
Riboflavin 10.3 %
Selenium 1.9 %
Thiamin 6.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biggest Loser Breakfast Banana Split

View the full Biggest Loser Breakfast Banana Split Recipe & Instructions
Submitted by: M0RGAN13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser Breakfast Banana Split

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)

25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))

23 calories of Smuckers Sugar Free Hot Fudge Topping, (0.50 tbsp)

11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))


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