Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 109.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 3.3 mg |
Sodium | 63.1 mg |
Potassium | 176.7 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 1.5 g |
Sugars | 14.9 g |
Protein | 4.4 g |
Vitamin A | 11.1 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 17.4 % |
Vitamin D | 13.3 % |
Vitamin E | 3.0 % |
Calcium | 17.2 % |
Copper | 3.0 % |
Folate | 2.3 % |
Iron | 1.5 % |
Magnesium | 1.4 % |
Manganese | 1.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 0.8 % |
Riboflavin | 7.0 % |
Selenium | 0.5 % |
Thiamin | 1.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Vanilla Peach Mango Smoothie
View the full Creamy Vanilla Peach Mango Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Vanilla Peach Mango Smoothie
59 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.33 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
18 calories of Mangos, (0.17 cup, sliced)
12 calories of Silk, Light Vanilla Soymilk, (0.17 cup)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Creamy Vanilla Peach Mango Smoothie
59 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.33 cup)
18 calories of Peaches, fresh, (0.25 cup slices)
18 calories of Mangos, (0.17 cup, sliced)
12 calories of Silk, Light Vanilla Soymilk, (0.17 cup)
0 calories of Sucralose (like Splenda), (2 tsp)
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Nutrition & Calorie Comments
Hubby and I split it, yummo! Will add this to the rotation!