Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 207.9 mg |
| Potassium | 211.4 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 8.8 g |
| Sugars | 17.8 g |
| Protein | 16.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.1 % |
| Calcium | 8.5 % |
| Copper | 12.7 % |
| Folate | 9.6 % |
| Iron | 15.7 % |
| Magnesium | 17.2 % |
| Manganese | 45.2 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 9.9 % |
| Selenium | 8.7 % |
| Thiamin | 13.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Oat Cranberry Protein Bars
View the full Chocolate Oat Cranberry Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Oat Cranberry Protein Bars
80 calories of Rainbow Light Protein Energizer, (0.80 serving)
77 calories of Almond Butter, (0.05 cup)
48 calories of agave nectar, (0.80 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
14 calories of Coconut, raw, (0.05 cup, shredded)
7 calories of Oat Bran, (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Salt, (0.05 tsp)
Calories per serving of Chocolate Oat Cranberry Protein Bars
80 calories of Rainbow Light Protein Energizer, (0.80 serving)
77 calories of Almond Butter, (0.05 cup)
48 calories of agave nectar, (0.80 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
14 calories of Coconut, raw, (0.05 cup, shredded)
7 calories of Oat Bran, (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
0 calories of Salt, (0.05 tsp)