Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 429.5
Total Fat 22.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 52.7 mg
Sodium 867.0 mg
Potassium 312.4 mg
Total Carbohydrate 41.6 g
Dietary Fiber 2.5 g
Sugars 0.3 g
Protein 15.5 g
Vitamin A 71.5 %
Vitamin B-12 2.7 %
Vitamin B-6 7.2 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.0 %
Copper 5.9 %
Folate 14.0 %
Iron 11.5 %
Magnesium 8.7 %
Manganese 18.5 %
Niacin 4.9 %
Pantothenic Acid 3.0 %
Phosphorus 4.3 %
Riboflavin 7.0 %
Selenium 3.6 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Sausage & Spinach Soup

View the full Italian Sausage & Spinach Soup Recipe & Instructions
Submitted by: BDUNN72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Sausage & Spinach Soup

243 calories of Trader Joe's Sweet Italian Sausage, (73.83 gram(s))

160 calories of Trader Joe's Organic Brown Jasmine Rice, (0.25 cup)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

7 calories of Spinach, cooked, (0.17 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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