Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.5 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 52.7 mg |
| Sodium | 867.0 mg |
| Potassium | 312.4 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.3 g |
| Protein | 15.5 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.0 % |
| Copper | 5.9 % |
| Folate | 14.0 % |
| Iron | 11.5 % |
| Magnesium | 8.7 % |
| Manganese | 18.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 7.0 % |
| Selenium | 3.6 % |
| Thiamin | 4.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage & Spinach Soup
View the full Italian Sausage & Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage & Spinach Soup
243 calories of Trader Joe's Sweet Italian Sausage, (73.83 gram(s))
160 calories of Trader Joe's Organic Brown Jasmine Rice, (0.25 cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Spinach, cooked, (0.17 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Italian Sausage & Spinach Soup
243 calories of Trader Joe's Sweet Italian Sausage, (73.83 gram(s))
160 calories of Trader Joe's Organic Brown Jasmine Rice, (0.25 cup)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
7 calories of Spinach, cooked, (0.17 cup)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Nutrition & Calorie Comments