Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 67.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 659.0 mg
Potassium 182.5 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.4 g
Sugars 7.4 g
Protein 2.8 g
Vitamin A 89.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 11.8 %
Copper 1.1 %
Folate 2.8 %
Iron 7.2 %
Magnesium 1.2 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PookiBear's Version: Sacred Heart Vegetable Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PookiBear's Version: Sacred Heart Vegetable Soup

23 calories of Carrots, Baby Peeled, Earthbound Farm Organic (Product Label), (2 oz)

18 calories of Tomatoes, Diced, Canned, Unico (Product Label), (0.44 cup)

9 calories of Green Beans, Frozen, no name (Product Label), (0.25 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Broth, Chicken, Campbell's (Product Label), (0.23 cup)

1 calories of Bouillon, Chicken, Knorr OXO Reduced Salt (Product Label), (0.06 serving)


No nutrition or calorie comments found.